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Home » Seafood

How To Crack Open a Lobster (and get the meat)

by Stacey Leave a Comment

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how to crack open a lobster step 4: admire the beauty and drool over this delicious piece of lobster meat

People have a lot of opinions about lobster rolls. Many are passionate about what ingredients are included: mayonnaise, butter, celery, onion, gourmet rolls vs. hot dog rolls and more. For me, I'm all about simple buttery lobster rolls. Lobster meat, butter, lemon, hot dog rolls, and a light sprinkling of chopped chives. I love truly appreciating the luxury of eating lobster meat and the perfect complement to that, to me, is butter. However, you can't make a lobster roll without knowing how to crack open a lobster to get.that.meat. Don't be intimidated - it's a lot easier than it looks. This is Part 1, cracking open the lobster. Part 2 will show you How to Make Awesome Buttery Lobster Rolls.

Steps to Cracking Open a Lobster and Pulling Out the Meat

step one: twist off the lobster tail
gently twist off lobster tail
step two: green tomalley on the inside - some people like to eat this but the FDA says not to since it could be poisonous
green tomalley inside: some people eat this. FDA says not to, may be poisonous
make one or two cracks in tail shell
step 3: crack the tail shell with your nutcracker and gently pull out the tail meat
pull out lobster tail meat
step 4: admire the beauty and drool over this delicious piece of lobster meat
admire the beauty of the tail meat and resist eating this for now
step 5: pull off both leg/claw pieces
pull off both leg/claw pieces - careful it's sharp
step 6: crack the knuckles and pull the meat out. The knuckles are very sharp on the outside so be careful
watch out for sharp spikeys on lobster knuckles
step 7: crack the claw in one or two places and pull the meat out
crack the leg/claw sections and pull out meat
step 8: look at claw meat and drool a little more before adding it to the pile of lobster meat
the claw meat
step 9: place all lobster meat from each lobster on a small sheet pan
set aside each set of lobster meat on a sheet pan to make your lobster rolls

So now you know how to crack open a lobster and get that meat out. I cannot underscore enough to be careful as you go about this process. Lobster shells are very sharp and it's easy to cut yourself. Work slowly and cautiously as you crack and retrieve the meat. If you need to make more cracks in the shell so it's easier, do it.

Lobster Rolls Are Too Expensive to Buy - Getting Lobsters on Sale is the Key

and then there were three. I made four lobster rolls but I ate one of them. three simple buttery lobster rolls on grilled hot dog buns

I live in Massachusetts, so I am very lucky to have access to lobsters that are locally caught. Most grocery stores have a seafood counter that includes a tank with live lobsters. A few times per summer, there will be a crazy lobster sale. And when I say crazy, I mean $6.99/pound. This is extremely cheap for lobster.

The going rate for buying a lobster roll at a take-out seafood shack or at a restaurant can vary and cost as much as $20-40 for ONE lobster roll. When lobsters go on sale for $6.99/pound, you can buy four lobsters for about $40 and make FOUR lobster rolls with them. This is what I did.

a very close up look at the claw meat in one lobster roll

When I got to the seafood counter, they only had "chick" lobsters left. This means the weight is about 1-1 ¼ pounds per lobster. I wasn't sure there would be enough meat in one lobster to make a lobster roll. But there was! Yay! And bonus: they will steam the lobsters for you at my grocery store! If you have this option in your area: go for it!

I used plain old hot dog rolls, and they were overflowing with lobster meat. Remember, lobster with butter is rich and filling and you'll likely be serving these with chips, fries or a side salad so it's more than enough for a meal.

How to Cook Lobster at Home:

  • Bring a large pot of water to a rolling boil on high heat (pot needs to be big enough to fit four lobsters).
  • Carefully place lobsters in the pot using kitchen tongs.
  • Put the lid on the pot and let it come back up to a boil, then reduce heat to medium.
  • Let the lobsters cook for about 15 minutes.
  • After cooked, transfer lobsters to a colander in your sink and let them cool a few minutes.
  • Be careful when you start cracking them open because hot liquid will come out.

Still Got Seafood on Your Brain? I Understand:

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how to crack open a lobster step 4: admire the beauty and drool over this delicious piece of lobster meat

How To Crack Open a Lobster (and get the meat)


  • Author: Stacey
  • Prep Time: 20 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
Print Recipe
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Description

Do you know how to crack open a lobster and get the meat? No? Well, I've got you covered with this easy tutorial. Let's get crackin'!


Ingredients

Scale
  • 4 cooked lobsters, meat only (see note#1)
  • 1 stick of butter, melted (if you're eating and not making lobster rolls

Instructions

  1. Holding your lobster over a large bowl – break the tail piece away from the body. You will see green stuff which is called the tomalley. The FDA recommends NOT eating this since it may be poisonous. You can scoop it out and rinse the lobster pieces with water later if you want. Using your nutcracker tool make a crack or two in the lobster tail and gently pull the meat out. Lobster shells are sharp so be careful.
  2. Pull the leg/claw piece from the body of the lobster too. Using the nutcracker tool, crack the lobster knuckles/leg section and pull out the meat. You may need a tiny fork from time to time to scoop out hard to reach pieces of meat.
  3. Next, using your cracking tool, give the claws a couple of cracks, remove the shell and pull the meat out.
  4. You can discard the lobster body. Some people like to pull the tiny legs and suck the meat out. I don’t think it’s worth it but if you want to do that – go ahead.
  5. Repeat this process for the other three lobsters. I kept the meat from each lobster in separate piles – one pile of meat for each lobster roll. Should take about 4-5 minutes per lobster to pull all the meat out.
  6. In Part 2 of this tutorial, I will show you how to make the best lobster rolls.

Equipment

Image of Lobster Crackers & Forks

Lobster Crackers & Forks

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Image of Stainless Steel Stock Pot (10 Quart)

Stainless Steel Stock Pot (10 Quart)

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Image of Colander, 3-Quart

Colander, 3-Quart

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Image of Porcelain Ramekins for Prep

Porcelain Ramekins for Prep

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Image of Stainless Steel Mixing Bowls

Stainless Steel Mixing Bowls

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Image of Small Sheet Pan

Small Sheet Pan

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Image of Kitchen Tongs

Kitchen Tongs

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Notes

  1. The seafood counter at my local grocery store will cook the lobster for you. If your grocery store provides this service you should go for it! 

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