Whenever I post an indulgent recipe, I feel extreme guilt that it must be followed by a healthy recipe. My last post was The Best Pan Fried Mozzarella. This is a very indulgent fried cheese appetizer that is out of this world. A guilty pleasure for sure. Now, my brain shifts back to healthy vegetables and I have a fantastic and simple veggie medley sauté to share with you here.
The most-cooked vegetables in my daily life are zucchini, summer squash and carrots. If you've been following my posts, you know that I participated in a Community Supported Agriculture (CSA) membership over the summer. I was swimming in fresh greens and veggies for 12 weeks and it was a true delight. Lots of great recipes that I hope you check out in my CSA section.
For this simple veggie medley sauté, all you need to do is chop some vegetables and put them in a pan. I call this a veggie sauté, but it's really a combination of a steam and a sauté. I love this method of vegetable preparation and it's frequently how I prepare them because it's easy, fast and delicious.
Don't forget: you can add more flavor if you want!
If this simple veggie medley sauté is too simple for you - add more stuff! You can sprinkle some parmesan shaker cheese into the pan and mix it up. Chopping some tomato and garlic to add right at the end would be fabulous. I frequently add crumbled feta cheese on top of this combo. And don't forget fresh herbs: basil would be great with this! And if you want a bit of a kick, chili flakes should do the trick.Print